Here are some reasons why to eat more fruit.

• fruit contains a lot of water like the human body
• fruit does not contain "bad" cholesterol
• fruit is the most natural food
• fruits are high in fiber
• fruit promotes brain function
• fruit is basically very cheap food
• fruit makes us feel better

...In addition to these there are many other reasons to eat fruit. If you have any particular reason feel free to notify us about it.

	More about apples: Apples – health from nature Apple ingredients